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Exterior: bands of color and a figure climbing In essence, the My Pyramid symbol is designed to remind people of the important relationship between food intake and exercise. Each section of color represents a food group:
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Including explanations of the food groups, food common in each group, detailed guidelines for good nutrition and customized tools for the monitoring of eating habits and exercise;http://acnenomorereviewscam.eklablog.com/acne-no-more-mike-walden-review-recipe-for-acne-skin-less-milk-and-sal-a100774337
Exterior: bands of color and a figure climbing In essence, the My Pyramid symbol is designed to remind people of the important relationship between food intake and exercise. Each section of color represents a food group:
Color Group Food Section Cereals Orange Green vegetables Red Fruits Oils and Fats Yellow Blue Milk Meat and purple beans
A healthy balanced diet is to eat a variety of foods in different amounts, depending on your situation and age. figure climbing out of the pyramid is a reminder that your diet and health are influenced by the amount of exercise you do.
Less obviously, the bands also reflect the many facets of healthy living that is not included in the pyramid age.
Moderation each colored band narrowing upwards, the broadest base of each color represents the group of foods that contain little or sugars no fat or added.
These can be consumed more often than foods represented by the narrow upper section containing more fat or sugar.
http://mikewaldenreview.tumblr.com/post/63450654915/acne-no-more-by-mike-walden-face-with-acne
Customization My Pyramid can be adjusted to reflect your individual needs.
Their interactive website allows you to develop a diet plan and exercises geared just for you with Customized fat loss scam by Kyle Leon
http://www.writerscafe.org/writing/alexajordan/1249018/
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